Signs of Burnout
Continuing the theme from yesterday about burnout, it is important to identify the signs and symptoms of burnout. This Wikipedia article on burnout is chock full of good details, and I advise you to look there for reference as I talk about each symptom. As I go through each phase of burnout, I detail what I unknowingly did in that phase, in the hope that someone out there can recognize what they are currently doing and prevent it from happening further. I feel quite exposed writing about all of this, mainly because of the feeling that people will see me as fallible but it is all part of the process of learning and growing. ...